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 Not enough time to exercise? Not any more! Created by an award-winning health and fitness coach, Sean Foy, MA, The 10-Minute Total Body Breakthrough counters the #1 reason why most of us don’t exercise-lack of time. In an interactive and fun presentation, Sean will take you through a one of a kind fitness experience. You will learn how to reap the benefits of a regular exercise regimen, with improved fitness markers across the board – weight, body fat percentage, blood pressure, cholesterol, energy, strength, flexibility, endurance, and more in just 10 minutes a day.

This ingenious, step-by-step, program of daily 10-minute workouts can be done anytime, anywhere – your home, office, hotel room, and of course the local health club and Sean will show you how easy fitness can be! Get ready to move and have some fun!


 

If you have questions about the Burst Workouts or Trainings, or would like to contact us for group/organization product orders, please fill out this form.

 
 
 

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