OUR COACHES
Sean Foy, MA: Founder and President
Sean Foy is the #1 New York Times Bestselling Co-Author of The Daniel Plan and the proven Metabolic Makeover book, The Burst Workout.. As an author, exercise physiologist, behavioral coach, and motivational speaker, Sean has earned the reputation as “America’s Fast Fitness & Wellbeing Coach.” With an upbeat, positive, and sensible approach to making fitness and whole-person health happen— even with the busiest of schedules—he has taken his message of “simple moves and whole-person health” all over the world.
As a husband and father of two, as well as President and founder of Personal Wellness Corporation, an international health and wellness education and consulting firm, and founder of Stronger U Academy and Co-Founder of RISE Together Today, Sean understands "busy" and brings his real-life exercise and life solutions to audiences wherever he goes. Sean has appeared on ABC, NBC, FOX, CBS, and other popular national television outlets and has spent the last 25 years testing, researching, and sharing his findings on how to crack the code to making fitness work and maximizing personal potential.
Additionally, Sean’s passion for fitness and well-being extends beyond his personal work; he regularly collaborates with individuals, teams, and organizations to create transformative wellness programs. With a focus on sustainable habits and real-world results, he has become a sought-after coach for those wanting to achieve lasting health transformations in their lives. His holistic approach continues to inspire and empower people to live healthier, more balanced lives.
Brooke Burns: Creative Director
Brooke Burns is a certified personal trainer, fitness model, public speaker, and award-winning artist & graphic designer based in Orange County, California. With a design degree from Chapman University and NASM certification, Brooke combines her creative talents with a passion for fitness to inspire others in health and wellness.
Brooke's background as a collegiate sprinter and multi-sport athlete laid the foundation for her extensive coaching career. She has coached speed and agility, strength training for both athletes and adults, and works one-on-one with clients to help them achieve their fitness goals. As an elite trainer for Stronger U Academy, Brooke brings a wealth of knowledge and experience in creating personalized training plans. She also engages in speaking opportunities with experts like Traditional Naturopaths and Integrative Nutritionists, sharing her holistic approach to fitness and wellness.
With a commitment to making fitness accessible to all, Brooke uses her creativity to design a lifestyle that supports both physical and mental health. Her coaching empowers clients to take control of their health and well-being, while her speaking engagements spread the message of balanced living. Brooke was nominated as one of OC Metro’s Hottest 25 at just 17, and she continues to inspire with her dynamic approach to training and holistic health. She’s passionate about helping others embrace a balanced and sustainable approach to fitness, creating lasting impact in numerous people’s lives.
Sean and Brooke are expert transformative strength and wellness coaches. Their goal is to help you and your organization take the lead in improving productivity and maximizing your company’s greatest asset-STRONGER Employees.